Use the menu along the right side to jump to the downloadable content you would like to view. Come back often as I will be putting up more articles written by myself and also by the other practitioners at The Perrymount.

Research

I will bring interesting research to you attention here if I think it will have a positive impact on your health. I will usually give a summary of the research in layman's terms to help with the understanding and make it a briefer read.

Metabolic Typing®

In the podcast section are two interviews with William Woolcott the creator of Metabolic Typing®, these are essential listening if you are thinking of taking the MT questionnaire or even if you have already taken it as it will help with your understanding.

Cholesterol

There are two great interviews on cholesterol in the podcast section too. These are also a must listen for anyone as this is a subject generally much asked about but especially by those on the Metabolic Typing® food plans.